7 Study Hacks That Actually Work (Backed by Science)
Ever feel like you study for hours but remember nothing the next day? You are not alone. The key isn’t studying longer—it’s studying smarter . Science has uncovered some surprisingly effective ways to learn faster, retain more, and avoid the dreaded cram-and-forget cycle. Whether you're gearing up for exams or just love learning new things, these 7 research-backed hacks will transform how you study. 1. Quiz Yourself (Active Recall) Reading your notes over and over might feel productive, but your brain is just coasting. Instead, test yourself! Actively retrieving information forces your brain to strengthen connections, making it much easier to remember later. How to do it: Cover your notes and try to recall key points. Use flashcards or apps like Anki. Teach the concept to someone (or just your cat—it still works!). 2. Use the Pomodoro Technique Studying in long, unfocused sessions is like trying to sprint a marathon. Instead, break it into manageable chunks with the Pomodoro Techn...