How to Use Active Recall and Spaced Repetition for Better Learning
Most students read, re-read, and highlight like it is a full-time job. Spoiler alert: that is not studying—it is pretending to study. Want to actually remember what you learn? Meet the power duo: Active Recall and Spaced Repetition. 🔁 What is Active Recall? It is simple: instead of re-reading notes, you quiz yourself. Think flashcards, closed-book questions, or trying to explain a concept from memory. 🧠 Example: After reading a chapter, close the book and ask, “What were the three main takeaways?” Cannot remember? Perfect. Now your brain knows what to reinforce. 🗓️ What is Spaced Repetition? It is reviewing material at increasing intervals over time —right before you are about to forget it. Your brain loves the pattern of forgetting and retrieving. That’s how memories stick. Day 1: Learn it Day 2: Review Day 4: Review again Day 7, 14, 30: You get the idea. Use apps like Anki, or DIY your flashcards with review dates on the back. 🛠️ How to Use Them Together (...